Yoga for Better Running 1.0
Paid Version
Publisher Description
Whether you are new to yoga or have practiced for years, the Yoga for Better Running app provides you with the most effective poses that address both the physical and mental demands of the sport. Twenty-nine poses will help you feel stronger, more balanced, and more in tune with your breathing, posture, and technique. The poses are detailed with step-by-step instruction to ensure correct execution, maximizing the physical benefits and decreasing the risk of injury. They are also categorized by body region ankles, feet, knees, spine, core, hamstrings, and hips to make finding the desired technique easy. The Yoga for Better Running app includes two original sequences targeting the most common trouble areas: the hamstrings and runners hot spots. Highlighted by 32 images, a slide show allows you to progress through each sequence at your own speed and quickly and easily check instructions and tips. Also included is a detailed section on yogic breathing techniques to increase lung efficiency and improve running performance. All the poses, sequences, tips, and tricks in Yoga for Better Running provide you with numerous physical and mental benefits, including body awareness, stress reduction, balance, flexibility, strength, and decreased risk of injury. With the Yoga for Better Running app, your entire running experience endurance, strength, breathing, and mental sharpness will be more productive, positive, and enjoyable. This app is compatible with iPhone, iPod touch, and iPad.
Requires iOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch.
About Yoga for Better Running
Yoga for Better Running is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Yoga for Better Running is Human Kinetics Interactive. The latest version released by its developer is 1.0.
To install Yoga for Better Running on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2013-10-22 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Yoga for Better Running as malware if the download link is broken.
How to install Yoga for Better Running on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Yoga for Better Running is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Yoga for Better Running is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
